Browse Tag by chocolate
Recipes

Mini Peanut Butter Cups

Homemade Peanut Butter Cups are sooooo easy when you can make your own homemade, better-than-Reeses peanut butter – and they’re even funner bite-sized!

Ingredients:
6 oz sugar free chocolate
½ cup peanut butter (we make our own)
2 tbsp butter
¼ cup powdered erythritol
½ tsp vanilla extract

Directions:
➡️➡️➡️Scroll to see steps!

Per mini cup:
Calories = 83.8
Fat = 7.8g
Net Carbs = 1.4g
Protein = 2g

Recipes

Sugar Free Vanilla Ice Cream & Caramel Syrup in a Chocolate Bowl

While my boyfriend was eating his dessert, I looked over at his plate and said “Stop. Mind if I take a picture?” Scroll ➡️➡️➡️ to the second slide to see how you 👌properly👌 eat a chocolate bowl (and how to make one)!

All the thank yous and 😘😘 to @choczero for sending me their Dipping Cups and Caramel Syrup to try! We are seriously in love with all their products because of the taste (of course), but especially when you consider the fact that they are so sugar free, they don’t even use sugar alcohols! (“Whaaaat?!”, “I know!”)

Recipes

Snickers

Low carb Twix, cupcakes, and now Snickers? Why isn’t EVERYONE doing keto? I’m so happy with this recipe from lowcarbyum! Even though this recipe made 35 bars… they did not last long…and they’re only 55 calories/0.9g net carbs each! 👏

Low Carb Yum | Low Carb Snickers Bars

Macros & Pricing:
Based on the products we used, the cost of these ingredients will be roughly $5.56 and make 35 bars.
Per bar:
Calories = 55.3
Fat = 4.9g
Total carbs = 5.8g | 🎊🎉👉Net Carbs = 0.9g per bar 👈🎉🎊
Protein = 1.9

Recipes

Peanut Butter & Jelly Cups

I made peanut butter cups last weekend (with homemade peanut butter – SO fun and SO YUM), and of course they didn’t last longer than than 2 days. So when I went to make ANOTHER round, I had the idea to add jelly to them. I was so obsessed with the idea I couldn’t even wait to get strawberry jelly (mine) so I used raspberry (my boyfriend’s) and they were still sooooo good! But they’d be even better with strawberry. ¯\_(ツ)_/¯

Ingredients:
8oz sugar free chocolate
½ cup peanut butter
¼ cup sugar free jelly
2 tbsp butter
¼ cup powdered erythritol
½ tsp vanilla extract

Directions:
Slowly melt the chocolate via the double boiler method (a saucepan with a detachable upper compartment heated by boiling water in the lower one). Spread ½ of the chocolate along the bottom and up the sides of cupcake liners using the back of a small spoon. Freeze about 10 minutes.
Microwave peanut butter and butter for 1 minute. Mix in erythritol and vanilla extract.
Remove chocolate cups from freezer and fill halfway up the chocolatey sides with peanut butter. Freeze another 10 minutes.
Add desired amount of sugar free jelly. Freeze another 10 minutes.
Add remaining chocolate to the tops to seal. Spread the chocolate immediately after placing on the jelly, as it begins to harden very quickly. Freeze another 10-20 minutes.
We keep them in the freezer, but the fridge would work also.

Macros & Pricing:
Based on the products we used, the cost of these ingredients will be roughly $5.02 and make 12 cups.
Per cup:
Fat = 10.8g
Total carbs = 16.7g (YES; SIXTEEN POINT SEVEN TOTAL GRAMS DUE TO THE ERYTHRITOL. *PROTIP*: If you are in the minority that choose to count “total” carbs instead of “net” carbs, you probably won’t be making this, anyway. 😉 Amirite? 😉😉😉) For the rest of us: 🎊🎉👉Net Carbs = 1.9g PER CUP 👈🎉🎊
Protein = 2.4g