Browse Tag by breakfast
Recipes

Keto/Low Carb Cheesebuns Breakfast Pizza with White Sauce

This is my #cheesebuns recipe, made into one big low carb 🍕pizza dough🍕! We used to have breakfast pizza every weekend. I would bake a bunch of doughs at once then freeze them. Come Saturday morning just pull one from the freezer, add toppings/cheese, bake until the cheese is melted. It's the convenience of frozen pizza, but with fresh toppings. . On this one is a homemade "white sauce", mozarella, breakfast sausage, bacon and scrambled eggs. For the sauce I simmered some butter, cream cheese, grated parmesan, garlic, chives, salt and pepper then just spread it all over the fully baked dough before adding the toppings. 🤤 . Swipe the picture 👉 to see my "Cheesebuns" recipe card and pictures of the pizza building process. . . . . . . . . . . . . . . . . . . #keto #lowcarb #food #recipes #ketoaf #foodporn #homemade #yum #instafood #picoftheday #mealoftheday #foodgasm #omad #onemealaday #if #intermittentfasting #fasting #foodie #extendedfasting #delicious #getinmybelly #bodybybacon #breakfast #ketobreakfast #pizza #breakfastpizza #cheeseisthenewbread

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Recipes

Keto/Low Carb Everything Bagel Cheesebuns

#cheesebuns have become a low carb substitution for several carb-filled foods, such as hot dog/burger/sandwich buns, pizza dough, hot pockets, lasagna noodles, and now…bagels. #versatile 3-ingredient, 30-second prep, low carb bagels. 🙌 . Topped with cream cheese and the wonderful "Everything But the Bagel" seasoning from @traderjoes. 😍 I baked them in my donut pan which not only keeps their shape, it results in a different texture due to perfectly even cooking. The best part? CRUNCHY OUTSIDES. 🤤 . 👉 Swipe 👉 to see my (screenshot-able) "Cheesebuns" recipe and macros card. Recipe makes 4 bagels, same as the cheesebuns. . . . . . . . . . . . . . . . #keto #lowcarb #food #recipes #ketoaf #foodporn #homemade #yum #instafood #picoftheday #mealoftheday #foodgasm #omad #onemealaday #if #intermittentfasting #fasting #foodie #extendedfasting #delicious #getinmybelly #bodybybacon #everythingbagel #traderjoes #bagels #ketobagels #cheeseisthenewbread #creamcheese

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Recipes

Keto/Low Carb Toaster Strudel

Recipes

Jalapeno Cheddar Biscuit Breakfast Sandwiches

These biscuits are just in time to for Thanksgiving! 💃💃💃 We always use sour cream with chives which is significantly better than plain, but plain is fine also. I also used two different pans to test texture; a Whoopie pie pan and a normal muffin pan to make biscuits. Directions for both are below. Macros provided are for one biscuit. Next time I’m just going to drop them on a silicon mat lined baking sheet.

Ingredients:
2 cups almond flour
2 cups shredded cheddar cheese
1½ tsp baking powder
3 large eggs
2 tbsp heavy whipping cream
¼ cup bacon grease (or melted butter)
½ cup sour cream
8oz minced/chopped jalepanos

Directions:
Preheat oven to 350F.
In a large bowl, combine the eggs, heavy whipping cream, bacon grease, sour cream and jalapenos.
Mix in almond flour, shredded cheese and baking powder. Mix well.
Pipe (or spoon) the mixture into your baking dishes.
Using a whoopie pie pan: fill each in cavity until just below the tops. They will rise. Bake 20 minutes.
Using a muffin pan: bake 30 minutes, then turn the oven off and leave them in for another 15 mins so they keep cooking/firming up, but don’t dry out or burn.

Macros & Pricing:
Based on the products we used, the cost of these ingredients will be roughly $6.56 and make 10 biscuits. Macros and directions are ONLY for the biscuits.
Per biscuit:
Calories = 291.7
Fat = 26.5g
Total Carbs = 5.8g | Net Carbs = 3.4g
Protein = 9.9g